15 ways to overcome your fear of flying

Flying in a plane

Aviophobia, or fear of flying, affects millions of people world wide. This in unsurprising when you think there is something inherently strange about hurtling through the sky in a tiny metal pod.

Though most people feels some sort of anxiousness about flying, some suffer from a debilitating phobia which stops them from every getting in a plane.

There are ways to overcome the fear of flying which don’t involve drinking heavily at the airport bar. Here’s 15 different ways techniques which will get even the most anxious of flyers jetting off around the world.

RELATED: Flying on top of the plane may soon be a realityovercome fear of flying inforgraphic

via Silver Door

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